Hair loss can affect both men and women, and it’s often caused by a combination of factors such as genetics, hormonal changes, stress, poor nutrition, or underlying health conditions. The most common type of hair loss is androgenetic alopecia, or pattern baldness, which can lead to gradual thinning at the temples, crown, or along the hairline. While hair loss can be distressing, there are effective treatments available to help slow down, stop, or even reverse the process. With the right approach, you can restore your hair and confidence.